Tai Chi and Qigong - Noosa River -Saturdays

Tai Chi and Qigong are ancient health exercises for regulating the body, mind and breath.

Slow mindful movements that balance the flow of Qi (Chi) throughout the body to promote physical and mental wellbeing.

Suitable for all ages and levels of fitness.

Location: Opposite Pelican Boat Hire

Time: Saturday 7am - 8am

Cost: Free

Contact Sue with any questions: suebilous1@gmail.com

Please note this is a third party program and Noosa council is not involved in the funding or running of the program