Chair Yoga - Noosaville

Days and times: Mondays 7.45am and a new class on Fridays 7.45am (starting 13 June)

Class description: Chair Yoga is a gentle form of yoga that can be done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include improved flexibility, better concentration, increased strength.

First class free. Casual rates available from $15

To reduce costs further, memberships and blocks of 10 or 20 available.

BOOK HERE